Oh, the period, This unmissable event of our biological calendar. An event so natural, and yet so often shrouded in mystery and taboos.
Our ancestors considered them to be a sign of magic, power, or even a curse. But today we know thatthey play a vital role in the life cycle.
But do we really know everything about our period? What are the hidden mechanisms behind this natural phenomenon? Why did our bodies choose this mode of expression, and what is the impact on our fertility and health?
If these questions tickle your mind, you've come to the right place. In this article, We are going to explore the role of menstruation in depth, to help you better understand your body and your cycle.
The role of periods in the menstrual cycle
Menstruation: a woman's natural clock
Menstruation marks the beginning and end of our menstrual cycle, a cycle that prepares our body for the possibility of a new life.
The first day of menstruation marks the start of a new cycle. The endometrium thickens, blood vessels bloom, creating a cozy nest for the rest of the cycle and the potential reception of a pregnancy.A few days later, It is the follicular phase that begins : follicles are created to prepare for ovulation.
When the egg is released and travels to the uterus, It is the ovulatory phase that begins. If the encounter with a sperm cell occurs, the story takes a joyful turn. Otherwise, the natural cycle intervenes, and we then enter the luteal phase, where the cycle is getting ready to start again.
Indicative period for health and fertility
But what is going on When the pace of our periods changes, when our periods seem to be different? If you have your first period, you probably have a lot of questions.
Irregular cycles, heavy or insufficient bleeding, severe pain, are often signals that our body sends to get our attention. They can indicate hormonal changes, underlying health conditions, or even the stresses of our daily lives.
It is essential To listen to your body and to notice the changes to be able to make the right decisions if there is a problem. The color of the period can also be an excellent indicator of the good health of our cycle and our body.
Abnormal periods are often an invitation to take a closer look, to listen more closely to our body. They can be the first sign that something needs our attention.
The most important thing to remember though is that if you have any feeling that your cycle is not normal, it is better to go see a gynecologist.
The period and their importance in pregnancy
Why are there no period?
First of all, if you are on contraceptives and if you take it continuously, it can be normal to have an absence of r! gels.
Also, the absence of periods may be the first sign of pregnancy. Our body, with remarkable finesse, Pauses the menstrual cycle to welcome and nourish new life.
If you are in this case, do not panic: the first thing to do is to do a pregnancy test to check if an egg has been fertilized.
Afterwards, Whether you want to maintain this pregnancy or not, make an appointment with the gynecologist to see what options are available to you and how to deal with the next steps.
I am bleeding while I have an ongoing pregnancy: what is going on?
Nidation bleeding may occur, causing a bit of confusion. It's not a return to the period, but a sign of the implantation of the egg in the uterus. A small reminder that our body is changing to welcome a future baby.
How does nidation bleeding work
Nidation bleeding, also called implantation bleeding, occurs when the embryo implants into the lining of the uterus. It is one of the first signs of pregnancy and can occur even before a woman notices a delayed period.
They are characterized by the following elements:
- Timing : they generally occur between 6 and 12 days after fertilization, which is approximately when periods should start.
- Appearance : Nidation bleeding is often lighter and lighter in color than normal periods. They can be pink, light red, or brownish.
- Duration : they usually last between a few hours and two days, although this may vary from woman to woman.
In general, these nidations are supposed to be less severe than periods. If in doubt, you can also ask your gynecologist.
Period in society: let's talk about this taboo
Unfortunately, there are still many people who see periods as disgusting and stigmatizing women when they are in this period.
Education, the best way to play down the period
Menstruation education is a step towards destigmatization. By talking openly about the period and by sharing our experiences and knowledge, we contribute to creating a caring and educational environment.
The famous compulsory sex education courses at school are also a way to bring the subject up, just like initiatives that are sometimes original carried out by private or public organizations.
Talk about your periods without taboos
The second way to demystify the period and to talk about them yourself around you: to your darling, your brothers, your friends... If some men laugh at you or think it's disgusting, You just need to remind them that it's normal, and that there's no reason to be disgusted or laughed at.
Helping each other to change consciences
Finally, to change the relationship we have with period we can start with the relationships we have with others. If we notice that a colleague, a friend or a classmate is in trouble (with a task for example, or if she feels bad), let's support her.
A few ideas to help each other when you have a hard time with your period:
- Lend your hygienic protections: If you are like me you always have a small first aid kit in your bag. In this case, Share your protections if someone around you is in trouble Regardless of your relationship, there is no taboo.
- Help clean up: If a girl has run away, This obviously makes him very uncomfortable. Help her Find something to clean your chair if she did a task and don't leave her alone in this mess.
- Lend him a piece of clothing: In the same idea, if you can, lend her a sweater or jacket that she can put around his waist to hide this annoying task.
- Face the mockery: If other people make fun of this situation then explain to them why it is inappropriate and keep them quiet.
You can be sure of it: if you help this person they will obviously be grateful to you and as a bonus, you will have helped to change consciousness.
period are life!
Menstruation is not only a biological phenomenon, it is an essential chapter in the book of our feminine existence. They are a reflection of our health, our fertility, and a gentle but powerful reminder of our creative potential. Through understanding and accepting our period, we come closer to our essence, we celebrate the beauty and complexity of our nature.
Period are life, because:
- It must be said we don't really have a choice
- They also carry good news: our good health or the non-pregnancy.
- It allows us to become a mom one day if we want to
- They allow us to notice abnormal things and to quickly take care of them.
So the next time you're wondering why do you have your period, Remember that it's also great for your body!
